top of page
  • WW Wave Wellness Member Perks Icons-3
  • Wave Wellness Virginia Beach Facebook
  • Wave Wellness Virginia Beach Instagram
  • Wave Wellness Virginia Beach Google

First Infrared Sauna Session $20

Code: READY2SWEAT. Deal available for online purchase only.

Do Wellness Better.

Your private escape to recover, recharge, and renew.
Beach Sand and Ocean
sale

Unlimited Summer Passes

Baker-5.jpg

2 Months of Unlimited Contrast Therapy for $299

If you convert to an unlimited membership at the end of your pass, take $100 off your first month of membership!

​

Red Light Therapy not included. No member discounts or guest passes apply. Available until 6/21.

SUMMER ALL ACCESS PASS
purchase
DSCN3173.JPG

3 Months of Unlimited Red Light Therapy for $279

If you convert to an unlimited red light membership at the end of your pass, get the first month for $99.

​

Member discounts do not apply. Pass begins on date of purchase.

Available until 6/21.

SUMMER RED LIGHT PASS
purchase
Rocky and Spaces-18.jpg

WHERE SCIENCE MEETS WELLNESS

DISCOVER

At Wave Wellness, our mission is to offer modern, holistic therapies that nurture physical, mental, and social well-being. We provide a thoughtfully curated range of evidence-based services and experiences—including infrared sauna, red light therapy, contrast therapy, and cold plunge sessions—to help individuals feel their best. Our boutique also features wellness-focused retail products, from skincare and hydration essentials to vitamins and supplements that support your goals beyond the studio. More than just a place to recharge, Wave Wellness is a community designed to equip you with the tools, resources, and connection you need to thrive in everyday life.

17 .jpg

EXPLORE HOW TO

DETOX.
RENEW.
ELEVATE.

There’s no better time than now to prioritize your health and well-being. Our infrared sauna, red light therapy, contrast therapy, and cold plunge experiences offer safe, effective, and accessible ways to support your body and mind in reaching their optimal state.

Benefits

SELF-CARE
REDEFINED

EXPERIENCE

A Wave Wellness membership is your first step toward holistic well-being—and we’re here to support you every step of the way. The proven benefits of infrared sauna and cold plunge therapy work together to renew your body and refresh your mind, and we can’t wait for you to experience it all.

Baker-2.jpg

Intro Offers

NOVEMBER 1ST-35.jpg
"The best sauna/cold plunge studio I've been too!! The only thing I'm upset about is that I didn't find it sooner. Clean, spacious, high end feeling everything, love that the showers are built right into the individual sauna or contrast rooms. 11/10 experience!" - Kimberly K

Follow us on Instagram!

Stay connected

Join our email list to stay in the loop on updates, special offers, events, and more!

bottom of page