DO WELLNESS BETTER.
AT WAVE WELLNESS WE
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INFRARED SAUNA
COLD PLUNGE
CONTRAST THERAPY
RED LIGHT
All of our therapies help you to
detox your mind and body, relax, and elevate your health.
Wave Wellness offers a range of holistic wellness modalities, including infrared sauna, contrast, and red light therapy, along with cold plunge tub experiences to help you experience wellness in a way you never have before.
COLD PLUNGE
Immersing the body in cold water is a health practice that has been around for generations - and for good reason. The constriction and expansion of the blood vessels that comes from cold plunge tub experiences can improve blood pressure, overall circulation, metabolism, sleep, + even reset your central nervous system.
CONTRAST THERAPY & SHOWER SUITES
What is better than the benefits our infrared saunas and cold plunge tub experiences? How about the combination of both. What makes contrast therapy so special is the rapid changes produced in your circulatory system when you move from the heat of our infrared sauna to the extreme cold of our cold plunge.
RED LIGHT THERAPY
Our red light therapy is 100% UV-free and uses only the red and near-infrared wavelengths that are clinically proven to be effective and safe. Research shows that these wavelengths, when used together, can penetrate deeper into the body, reaching your cells, tissues, nerves, bones, and even your brain!